Smart Ageing
An opportunity to turn a phase termed a mid-life crisis into a phase more appropriately termed a mid-life reassessment representing all that we have accomplished and all the possibilities, yet unexplored.
Our Modules:
- Nutritional management for maintenance, repair and support.
- “It’s all in the head” – Our understanding of age.
- “A change in strategy” – The planning and incorporating of “unique-to-your-life” strategies for the management of your ageing process.
- “Wrinkles or energy” – A special module for those who have understood and accepted that wrinkles do not equal limitations in how we live our lives.
- Preventing degenerative ageing and depression.
- Starting a life after retirement.
Recommended Services: Personal Counselling, Workshops and Seminars, The Not-So-Usual Cooking Club and The Celebration of Movement.
"We celebrate our different biochemistries - making each life experience unique!"
Contact
Please contact us with any questions or queries you might have.